Saturday, October 22, 2016

Lichfield Running Club

This week a friend and I checked out Lichfield Running Club, who seemed very welcoming and let us come along on their 5K time-trial as guests.

I clocked 26:30, which was about 7 minutes quicker than the 5K at Chasewater earlier this year. It also underlines the point in my last running update that with a bit of preparation I ought to get below 55 minutes on my next 10K.

No comments:

Post a Comment